How many times have you tried to use affirmations? Once, twice…never? Or are you a regular user? I learned in church about affirmations when I was a teenager. I was told to repeat them 50 times a day. As a … Continue reading →
How are you doing with your finances? Do you have yourself on a budget or spend willy nilly and find yourself not doing too well at the end of the paycheck? If your prosperity consciousness is not really doing too … Continue reading →
Are you all doom and gloom because it’s holiday time…again? Is the Christmas Carol your favorite story or movie because you agree with it? If you feel depressed or grouchy all year round, you probably need more than this blog. … Continue reading →
Do you have dreams, goals and plans that look really good on paper, but don’t seem to be happening quite as planned? Are you having trouble understanding why everyone else is doing well, but you just can’t get things started … Continue reading →
Do you have trouble making decisions or do you leap in with both feet pretty easily? If you make them easily, do you second guess or worry after you’ve made decisions until you see the outcome? Or do you hem … Continue reading →
Sometimes we get pretty tough on ourselves. We beat ourselves up for not living up to our own or someone else’s expectations. We can get depressed, angry, worried, fearful, and pretty much every other difficult emotion when we have challenges … Continue reading →
Do you get stuck in traffic very often? At the time of writing this blog I live in the San Francisco Bay Area, and I have to say that traffic is just awful most of the time and especially at … Continue reading →
Do you go through life thinking you aren’t very attractive? Do you feel like an ugly duckling among the swans? Where did you get this idea? Sometimes parents and children in school or even brothers and sisters can say things … Continue reading →
Have you ever journaled? Or kept a diary when you were growing up? As a kid I only wrote in a diary because it was a gift and I think for me it was pretty much worthless as I didn’t … Continue reading →
What does selfcare mean to you? To me it means ways to get refreshed and energized. It can be a bubble bath at the end of the day; a walk in some gorgeous nature area; getting a massage; putting my … Continue reading →