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Connect2Joy

Transformational Coaching and Energy Work

Connect2Joy

Category Archives: Practical Tools

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Is Journaling For You?

Connect2Joy Posted on September 29, 2019 by adminAugust 18, 2019

Have you ever journaled?  Or kept a diary when you were growing up?  As a kid I only wrote in a diary because it was a gift and I think for me it was pretty much worthless as I didn’t … Continue reading →

Posted in Blogs, Envisioning, Finding Success, Mindset, Practical Tools, Spiritual, Stress Free | Tagged destress, diary, find myself, journal, journaling, why journal | Leave a reply

Selfcare is NOT Selfish!

Connect2Joy Posted on September 22, 2019 by adminAugust 18, 2019

What does selfcare mean to you?  To me it means ways to get refreshed and energized.  It can be a bubble bath at the end of the day; a walk in some gorgeous nature area; getting a massage; putting my … Continue reading →

Posted in Better Your Life, Blogs, Mindset, Practical Tools, Stress Free | Tagged cranky, depressed, depression, exhausted, irritable, reenergize, refresh, self care, selfcare, take care of myself | 1 Reply

Learning to Go With the Flow

Connect2Joy Posted on September 15, 2019 by adminAugust 18, 2019

Are you a planner or do you go with the flow well? Hopefully you have a balance of a little of both.  I’m more of a planner. But when things go “wrong” or spontaneity is required, going with the flow … Continue reading →

Posted in Better Your Life, Blogs, Finding Success, Mindset, Practical Tools, Stress Free | Tagged bad plan, barrier, complication, Go with the flow, hurdle, not spontaneous, patience, planning wrong, spontaneous, stumbling block, things went wrong | Leave a reply

I Want to Be Like Them

Connect2Joy Posted on September 8, 2019 by adminAugust 18, 2019

Have you ever felt draw to certain people? Have you seen lots of people drawn to one person?  Sometimes we don’t know why and sometimes it can be incredibly obvious. Maybe you even feel better when you’re around them.  Granted … Continue reading →

Posted in Better Your Life, Blogs, Envisioning, Finding Success, Mindset, Practical Tools, Spiritual | Tagged attract people, Attraction, Envy, find joy, Gratitude, Joy, law of attraction | Leave a reply

Are Goals Worth It?

Connect2Joy Posted on July 28, 2019 by adminJune 20, 2019

Do you have goals?  I always thought goals had to be long term and huge…what’s your 5 year plan…10 year plan…?  So in that light for most of my life I never really had many goals and thought something was … Continue reading →

Posted in Better Your Life, Blogs, Envisioning, Finding Success, Mindset, Practical Tools, Prosperity | Tagged aim, goal, long term goal, plan, short term goal | Leave a reply

Now What?

Connect2Joy Posted on June 16, 2019 by adminMay 4, 2019

So things didn’t quite go as planned.  Now What? What is your next step?  Do you take a moment and whine and complain?  (Which is totally human by the way, as long as you don’t get stuck there!)  Do you … Continue reading →

Posted in Better Your Life, Blogs, Energy Work, Envisioning, Finding Success, Mindset, Practical Tools | Tagged failure, now what, obstacle, roadblock, success, what now | Leave a reply

Feeling Lonely??? Step 2

Connect2Joy Posted on June 2, 2019 by adminMay 4, 2019

A couple of months ago I blogged about feeling lonely.  Being alone doesn’t equate to being lonely.  Lonely is gut deep and makes you feel like there isn’t anyone around you that really knows you or loves you. I also … Continue reading →

Posted in Better Your Life, Blogs, Finding Success, Mindset, Practical Tools | Tagged feeling alone, lonely, networking, no friends, no one loves me, shy, talking to strangers | Leave a reply

Don’t Settle For Less!

Connect2Joy Posted on May 26, 2019 by adminApril 21, 2019

Sometimes when we want something in our life, it comes easily and sometimes not so much. When it doesn’t, do you settle for less?  Less money on your raise at work; less of a relationship with your parents or siblings, … Continue reading →

Posted in Blogs, Finding Success, Mindset, Practical Tools, Prosperity | Tagged accept less, have less, settle, unhappy, unloved, what do I want, wont settle | Leave a reply

Decision, Decisions…

Connect2Joy Posted on May 12, 2019 by adminApril 21, 2019

When faced with a decision, what do you do?  I had a number of friends growing up who couldn’t make decisions if their life depended on it. They’d hem and haw trying to figure it out. Even a close relative … Continue reading →

Posted in Blogs, Finding Success, Mindset, Practical Tools | Tagged choice, decision, direction, if only, try, what it, which way | Leave a reply

FUN…the New F Word

Connect2Joy Posted on May 5, 2019 by adminApril 21, 2019

Do you ever feel like you don’t know how to have fun?  You may be so busy or so stressed that your idea of fun is to sit with your feet up, zoning out and watching TV. Now there’s no … Continue reading →

Posted in Better Your Life, Blogs, Mindset, Practical Tools, Stress Free | Tagged fun, no fun, relax, relieve stress, Stress, too busy | Leave a reply

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