Become the Change
If you want change in your life, how do you jump to the future where the change is working instead of scary? We can get some clues from Mahatma Ghandi’s quote, “We must become the change we want to see.” … Continue reading →
Category Archives: Stress Free
What Does True Freedom Mean to You?
When was the last time you stopped to think about freedom and what it means to you? I almost never do until something comes up that makes me realize how truly free I am. Do you feel free? What makes … Continue reading →
Letting Go of Regret
When you look back over your life do you regret anything? Sometimes we regret a choice we make for a while, but after some time passes, that 20/20 hindsight kicks in and we realize the decision we made really turned … Continue reading →
Confrontations, EEK!
How are you with confrontations? Some people run from them and may never tell someone what is bothering them until they blow up maybe years later and take the other person totally unaware. Or they may quit their jobs out … Continue reading →
Do You Build Bridges or Burn Them?
When you leave a job, do you walk out, give a two-week notice or give them lots of time to replace you? I’ve done all three of these. When you walk out, you may be burning your bridges, leaving hard … Continue reading →
How Old Are You?
Don’t you hate it when people ask you that question? You may not care, but it may seem rude or offend you when someone asks your age; or maybe you just don’t want to admit it. So what do you … Continue reading →
Loving Yourself in Spite of Everything
Do you often get depressed or tell yourself you can’t do anything right? Maybe your go to is saying you’re stupid or ugly when feeling down. Sometimes life has a way of kicking us in the gut because of something … Continue reading →
The Great Beyond – are You Afraid of Death?
No matter what religions say no one really knows what happens after death…the great beyond. We have songs about it, whole religions about it, ghost movies and stories, and the list goes on. And yet some people have a great … Continue reading →
Life Purpose, Myth or Fact?
We’ve heard about “life purpose” a lot over the years. It was new for awhile and then it became overused. It’s kind of like the “myth” of a soul mate; only one and you may never find it. I’m here … Continue reading →
Ramp It Up!
Are you going through life in kind of a blasé way? No real enthusiasm nor interest in much that’s going on? Maybe you’ve had so many problems or issues that you just are done engaging, or maybe you came into … Continue reading →