Do you have people in your life that weigh you down? Do you leave a phone call or meeting with them feeling exhausted, drained or negative? Sometimes you may not even be aware of it, but if you see their … Continue reading →
Are you hard on yourself and your own worst critic? The answer is probably yes. Most of us are hard on ourselves in one way or another. If your life isn’t exactly the way you want and you know what … Continue reading →
Have you ever asked yourself, am I happy? What was your response? If not, stop right this moment and ask yourself…Am I happy? Can you answer a resounding yes? Or maybe a sad no? A little of both? Or do … Continue reading →
Have you ever asked yourself this question? If you haven’t, ask yourself this now before you continue reading…Who are you? What did you come up with? We wear many hats and when someone else asks who we are, we may … Continue reading →
Do you ever feel like you don’t know how to have fun? You may be so busy or so stressed that your idea of fun is to sit with your feet up, zoning out and watching TV. Now there’s no … Continue reading →
Do you sometimes feel you’re in the middle of a tug of war? Whether it’s your spouse and your views being different; two of your children, your parents or siblings arguing; or people at the office, this can really be … Continue reading →
Do you feel special? When you go through your day do you ever say, wow, I’m really special! Hmmm…probably not, right? People use that word to mean a lot of different things nowadays. It is supposed to mean distinguished or … Continue reading →
Are you going through a transition in your life? Some sort of change that feels really difficult to get through? Many times we don’t ask for times of transition, they just happen: Our spouse asks for a divorce, our children … Continue reading →
No matter who you are you probably need patience from time to time. Sometimes it’s with people – maybe your children, your spouse or your boss – or even just the customer service person who really seems like they’re in … Continue reading →
When things aren’t going the way you want them to with a job, with a relationship, or with anything else, how long do you keep trying before you decide it’s time to move on? Do you exhaust every opportunity and every … Continue reading →