Are You Your Own Worst Critic?
Are you hard on yourself and your own worst critic? The answer is probably yes. Most of us are hard on ourselves in one way or another. If your life isn’t exactly the way you want and you know what … Continue reading →
Category Archives: Stress Free
Am I Happy?
Have you ever asked yourself, am I happy? What was your response? If not, stop right this moment and ask yourself…Am I happy? Can you answer a resounding yes? Or maybe a sad no? A little of both? Or do … Continue reading →
Who Are You Anyway?
Have you ever asked yourself this question? If you haven’t, ask yourself this now before you continue reading…Who are you? What did you come up with? We wear many hats and when someone else asks who we are, we may … Continue reading →
FUN…the New F Word
Do you ever feel like you don’t know how to have fun? You may be so busy or so stressed that your idea of fun is to sit with your feet up, zoning out and watching TV. Now there’s no … Continue reading →
Are You In The Middle of a Tug of War?
Do you sometimes feel you’re in the middle of a tug of war? Whether it’s your spouse and your views being different; two of your children, your parents or siblings arguing; or people at the office, this can really be … Continue reading →
Do You Know What Makes You So Special?
Do you feel special? When you go through your day do you ever say, wow, I’m really special! Hmmm…probably not, right? People use that word to mean a lot of different things nowadays. It is supposed to mean distinguished or … Continue reading →
Divorce, New Job, Death…Is it Transition Time for You?
Are you going through a transition in your life? Some sort of change that feels really difficult to get through? Many times we don’t ask for times of transition, they just happen: Our spouse asks for a divorce, our children … Continue reading →
Lord Grant Me Patience…and I Want it NOW!
No matter who you are you probably need patience from time to time. Sometimes it’s with people – maybe your children, your spouse or your boss – or even just the customer service person who really seems like they’re in … Continue reading →
When Do You Keep Trying and When Do You Move On?
When things aren’t going the way you want them to with a job, with a relationship, or with anything else, how long do you keep trying before you decide it’s time to move on? Do you exhaust every opportunity and every … Continue reading →
Different Day, Same Thing? Try Something New!
Are you bored with your life? Does every day seem to look like the last? Even if you are super busy, that might be the case. If you can write down on a calendar what you do every day, does … Continue reading →