How Old Are You?
Don’t you hate it when people ask you that question? You may not care, but it may seem rude or offend you when someone asks your age; or maybe you just don’t want to admit it. So what do you … Continue reading →
Category Archives: Stress Free
Loving Yourself in Spite of Everything
Do you often get depressed or tell yourself you can’t do anything right? Maybe your go to is saying you’re stupid or ugly when feeling down. Sometimes life has a way of kicking us in the gut because of something … Continue reading →
The Great Beyond – are You Afraid of Death?
No matter what religions say no one really knows what happens after death…the great beyond. We have songs about it, whole religions about it, ghost movies and stories, and the list goes on. And yet some people have a great … Continue reading →
Life Purpose, Myth or Fact?
We’ve heard about “life purpose” a lot over the years. It was new for awhile and then it became overused. It’s kind of like the “myth” of a soul mate; only one and you may never find it. I’m here … Continue reading →
Ramp It Up!
Are you going through life in kind of a blasé way? No real enthusiasm nor interest in much that’s going on? Maybe you’ve had so many problems or issues that you just are done engaging, or maybe you came into … Continue reading →
The Winds of Change
How are you with change? Good, horrible…or maybe you fear it and stay stuck on purpose? While change may be inevitable in life, few people embrace it. When we worry about our future, we may worry about what the change … Continue reading →
I Hate My Job!
If you say I Hate My Job! a lot, what do you plan to do about it? Do you just whine and complain to everyone in sight and do nothing? Or maybe you only complain at home how much you … Continue reading →
What is Your Why?
What is your why? Do you know? But first, what IS a “why”? According to Forbes back in 2013, your why is “Deciding how you want to measure your life…making a stand for something and then living your life in … Continue reading →
Stop Treating Yourself Like the Enemy
How many times a day do we say mean things about ourselves? Do we say we look bad, sound bad, drive poorly, or just generally criticize ourselves? If you ever pay attention, I’ll bet you’ll hear yourself do this a … Continue reading →
Is the New Age Old?
Every time someone says they are into the “new age”, I wince a bit mostly because regular, every day people still think of the New Age as woo woo and airy fairy…not real or of importance. The Oxford dictionary says … Continue reading →