Light Your Way

Do you ever feel like you are walking around in the dark? Either you don’t know something you should or someone says something that throws you for a loop; and maybe you just feel depressed, angry or feel hurt. What Continue reading →

Selfcare is NOT Selfish!

What does selfcare mean to you?  To me it means ways to get refreshed and energized.  It can be a bubble bath at the end of the day; a walk in some gorgeous nature area; getting a massage; putting my Continue reading →

Too Much Rain or Darkness in Your Life?

Have you noticed that sometimes when it rains for too long a time we can get depressed or moody?  Sometimes we aren’t aware of it or don’t know why we feel like that. So with life, when things seem difficult Continue reading →