Selfcare is NOT Selfish!
What does selfcare mean to you? To me it means ways to get refreshed and energized. It can be a bubble bath at the end of the day; a walk in some gorgeous nature area; getting a massage; putting my … Continue reading →
What does selfcare mean to you? To me it means ways to get refreshed and energized. It can be a bubble bath at the end of the day; a walk in some gorgeous nature area; getting a massage; putting my … Continue reading →
Do you have people in your life that weigh you down? Do you leave a phone call or meeting with them feeling exhausted, drained or negative? Sometimes you may not even be aware of it, but if you see their … Continue reading →