Stop Treating Yourself Like the Enemy

How many times a day do we say mean things about ourselves?  Do we say we look bad, sound bad, drive poorly, or just generally criticize ourselves?  If you ever pay attention, I’ll bet you’ll hear yourself do this a Continue reading →

Is the New Age Old?

Every time someone says they are into the “new age”, I wince a bit mostly because regular, every day people still think of the New Age as woo woo and airy fairy…not real or of importance.  The Oxford dictionary says Continue reading →