Can You Find Joy in the Face of Fear?

When the world appears to be in shambles around you and fear is constantly your companion, can you find the lighter side? Can you release the fear and allow yourself to rise above it? I’ve noticed that when you post Continue reading →

Having a Worry-Free Zone

How many times do you try to sleep and stay awake worrying about something? What do you worry about? Money is usually a pretty big issue; maybe a deadline fast approaching at school or work; you may worry about your Continue reading →

What Are Your Strengths?

Sometimes we get pretty tough on ourselves. We beat ourselves up for not living up to our own or someone else’s expectations.  We can get depressed, angry, worried, fearful, and pretty much every other difficult emotion when we have challenges Continue reading →